Hobart Counselling Services

Renew. Grow. Thrive.

Supporting You To Create Lasting Change

Are you’re seeking Counselling in Hobart for something specific OR just feel you’d like to “get more out of your life” generally. Either way, I would like to work with and can assist you.

Equip yourself with new skills, renewed confidence & a stronger self-image. You will find yourself living each day more fully & with greater satisfaction. This is the overall aim of Counselling.

Facilitated in a way that respects your lived experience, intellect, values, personal resources and capacity for self-determination. Begin your therapeutic journey today… your life matters.

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Interconnection

Hobart Counselling

At Life Matters Holistic Counseling the idea of interconnection holds two distinct meanings:

Relating to you, firstly it means that the physical, emotional, mental, social, environmental and spiritual (if applicable) aspects of your life are conceived of as being “interdependent”.

Secondly through a therapeutic relationship, we explore your challenges with curiosity. Noticing as we work together, whether they may highlight deeper patterns in your lived experience.

This dual perspective supports your personal integrity. I will assist you to rediscover yourself & develop an expanded toolbox, filled with practical strategies & self-care tools for your future.

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For Individuals

Counselling in Hobart

Counselling is a process that requires both a high level of commitment & your active participation. It should also however, always only proceed at a pace comfortable for and set by you.

In session we engage in conversation, exploration, reflection. Focusing on current or past experiences will help you to clarify your challenges & develop workable solutions.

You will be regularly invited (during and between sessions) to engage in creative expression & experiential exercises. These will assist you to consolidate your personal insights & growth.

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Personal Development

Counseling in Hobart

In every healthy relationship our deepest sense of self-worth, self-esteem & belonging are increased and we feel less alone.

Your relationship with “yourself”, others & the world around you are the most important connections you can grow over time.

Improve your insight, understanding and acceptance of both yourself & others. And see all your valued relationships blossom.

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And For Couples

Counselling in Hobart

Communication is key basically, to the overall sustainability & success of your most important intimate relationship.

Couples Counselling in Hobart. Where you’re equally supported to clarify, have fun, explore together, the issues you’re facing.

Focusing on what you both desire for your relationship, will help you to expand your toolkit & to see each other in a new light.

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Person Centred Therapy

(Rogerian Therapy)

Person-centred therapy provides the framework for every Counselling session at Life Matters.

You will be supported through each session as your connection with your authentic self is brought to the fore & deepened.

By placing yourself at the centre of the therapeutic process, you will rediscover that you can create the life you desire.

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LMHC Practice Model

Counseling in Hobart

The therapeutic approach at Life Matters Holistic Counselling, is founded on a psychobiological model of consciousness entitled the “Visionary Practice” model.

The fundamental premise of the model is that “as a human being, you live your life through intellectual, imaginative, emotional, intuitive and physical worlds of possibility”.

In summary, the VPM focuses on what actions can be taken to improve your life situation/circumstances and to integrate them as continuing beneficial (embodied) patterns of behaviour.

Supporting you… to create lasting change.

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Book Counselling

Appointments and Information

All Sessions fully confidential / by appointment only.

Book a Counselling appointment easily via this website, send us an email at lm@counsellingholistic.com.au or phone now on 0421 716 742

Sessions are offered in-person, via telehealth or telephone. Book an in person, online (reliable internet connection required) or phone session via the button below.

Bookings can be made through the website anytime and sessions are offered Monday to Friday from 8.30am to 6.30pm. Session costs are detailed below.

Some out-of-hours sessions available by request. Call to enquire.

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Hours

Monday to Friday – 8.30am to 6.00pm
Limited out-of-hours sessions – May be available upon request

All sessions fully confidential and by appointment only.

Fees

Individuals – $120 per session (exc. gst)
Couples – $150 per session (exc. gst)

Note: If financial considerations prevent you accessing my service, feel free to contact me to discuss your situation.

Booking policy

We rely on session bookings being honoured and/or adequate notice given regarding session cancellations or changes.

Cancellations / rescheduling

Cancellations or rescheduling within twenty-four (24) hours of your scheduled appointment will incur a fee of $99 (exc. gst).

The above represents standard policy and practice within the Australian Counselling Industry.

Any Questions?

If this is the first time you’re considering Counselling for support, you may like to begin with a free 15min phone consultation to ask some questions and/or address any concerns you have.

You can book a free 15min telephone consultation here and I will look forward to speaking with you soon.

Duration

First Counselling Consultation – up to 90 mins
All subsequent sessions – 60 mins

Confidentiality

All sessions are conducted in private and are fully confidential.

We adhere to the Holistic Therapists Australia (HTA), Code of Ethics & Practice and the professional standards set by the Australian Counselling industry.

Payment Terms

Direct bank transfer (terms strictly 7 days) or cash payments accepted.

Referrals

Referrals to access LMHC Services are welcome although not required.