Holistic Counselling
As a therapeutic modality, the practice of Holistic Counselling is essentially a “whole person” approach to wellbeing that will support you.
A truly integrative approach, together we will consider the key factors that have shaped who you are and which continue to influence who you are becoming.
Professional counselling will assist you to better know yourself (mental/emotional states, behavioural patterns) and develop new practical strategies & practices to facilitate positive change.
At life matters I will work with and for you, supporting you as you seek to better understand your personal story, develop a fresh outlook and create the life you desire.

Positive Perspective
This is an intentional approach which allows us to more readily & safely explore (comparatively) difficult experiences, such as despair, worthlessness, stress, anxiety or depression.
