Book Your Session
Schedule your initial appointment or book a free 15-minute introductory phone chat if you have any questions or concerns.
COUNSELLING FOR IndividualS
Move Beyond the Noise and Reset Your Inner Compass
A safe, compassionate space on Hobart's Eastern Shore to gently untangle stress, self-doubt, and life's heavy seasons on your own terms.
Holistic Counselling
Live Your Life Aligned with
Your Deepest Values
When life changes or the weight of daily stress feels constant, it is easy to lose touch with who you are. You do not have to navigate these confusing seasons alone.
By investing in individual holistic counselling, you are choosing to listen to what your body, mind, and spirit are trying to tell you.
Together, we will gently:
By investing in individual holistic counselling, you are choosing to listen to what your body, mind, and spirit are trying to tell you.
Together, we will gently:
- Unpack limiting patterns
- Integrate restorative practices
- Build empowering habits to support your whole wellbeing
How It Works
Uncover What
Truly Matters to You
Eliminate the guesswork and begin rebuilding your life from the inside out, in three simple steps.
Explore Together
Unpack your story through safe, guided conversations and gentle experiential activities tailored completely to your pace.
Thrive with Purpose
Walk away with fresh skills, an increased sense of self-worth, greater optimism, and renewed zest for your life.
"A journey of a thousand miles begins... with a single step"
- Lao-tzu
Take the First Step
And Grow More Confident in Every Tomorrow
Living a meaningful life requires an intentional commitment to yourself — but you do not have to navigate the confusing seasons alone. By investing in individual holistic counselling, you choose to improve your self-insight, clarity, and acceptance.
You can break old, limiting patterns and replace them with beneficial, empowering habits that truly honour you. Choose to gift yourself the life you desire today, and experience the reward of a blossoming future.
You can break old, limiting patterns and replace them with beneficial, empowering habits that truly honour you. Choose to gift yourself the life you desire today, and experience the reward of a blossoming future.
Session Details
Invest in Yourself Today
I believe that the relationship you have with yourself is your most important connection of all. At Life Matters Holistic Counselling, I provide a supportive, confidential space where you can explore your personal challenges with real compassion and genuine curiosity.
Using a person-centred, biopsychosocial framework, I can help you understand your nervous system, thoughts, and emotional responses in a completely new way.
Using a person-centred, biopsychosocial framework, I can help you understand your nervous system, thoughts, and emotional responses in a completely new way.
All sessions are fully confidential and available by appointment only.
Monday to Friday, 8:30am - 5:30pm.
Monday to Friday, 8:30am - 5:30pm.
Session Details & Fees
Location
Geilston Bay Sanctuary (in-person)
or Telehealth Australia-wide
or Telehealth Australia-wide
First Consultation
Up to 90 minutes
Subsequent Sessions
60 minutes
Investment
$130 per session
