Counseling Hobart
Are you’re seeking Counselling in Hobart for something specific OR just feel you’d like to “get more out of your life” generally. Either way, I would like to work with and can assist you.
Equip yourself with new skills, renewed confidence & a stronger self-image. You will find yourself living each day more fully & with greater satisfaction. This is the overall aim of Counselling.
Facilitated in a way that respects your lived experience, intellect, values, personal resources and capacity for self-determination. Begin your therapeutic journey today because your life matters.
Interconnection
At Life Matters Holistic Counseling the idea of interconnection holds two distinct meanings:
Relating to you, firstly it means that the physical, emotional, mental, social, environmental and spiritual (if applicable) aspects of your life are conceived of as being “interdependent”.
Secondly through a therapeutic relationship, we explore your challenges with curiosity. Noticing as we work together whether they may highlight deeper patterns in your lived experience.
This dual perspective supports personal integrity. I will assist you to rediscover yourself & develop an expanded toolbox, filled with practical strategies & self-care tools for your future.
For Individuals
Counselling in Hobart
Counselling is a process that requires both a high level of commitment & your active participation. It should also however, always only proceed at a pace comfortable for and set by you.
In session we engage in conversation, exploration & reflection. Focusing on current or past experiences to help you clarify your challenges & develop workable solutions.
You will be regularly invited (during and/or between sessions) to engage in creative expression & experiential exercises. These are intended to assist you to consolidate your personal insights.
personal Development
Counseling in Hobart
In every healthy relationship our deepest sense of self-worth, self-esteem & belonging are increased and we feel less alone.
Your relationship with “self”, others & the world around you are the most important connections you can nurture over time.
Improve your insight, understanding and acceptance of both yourself & others. And see all your valued relationships blossom.
And For Couples
Counselling in Hobart
Communication is key basically, to the overall sustainability & success of your most important intimate relationship.
Couples Counselling in Hobart. Where you are equally supported to clarify & explore together, the problems you are facing.
Focusing on what you both desire for your relationship, will help expand your toolkit & allow you to see each other in a new light.
