I was lost and felt that my life had become quite meaningless. In working with Susan I’ve rediscovered myself and I wake every day now with a renewed sense of purpose and (if you’ll pardon the pun) Joy. Joy S
Downloads…
You will find printable downloads below in the form of brochures, factlets and flyers, detailing information about my services and practice, along with general information related to holistic wellbeing. Simply scroll to a topic of interest and click on the ‘read more…’ link below it.
Holistic Counselling
A ‘whole person’ approach to wellbeing…
that considers the physical, mental/emotional, social, environmental and spiritual aspects of your life & experience. The counselling process unfolds gently and will assist you in gaining self-knowledge, mental health, emotional stability and growth, through the optimal use of your personal resources. A dynamic inter-relational activity, the overall aim is to provide you with the opportunity to live your life more fully and with greater satisfaction.
read more…
Pre-marriage Counselling
Setting you up for life…
you love one another and you want simply to spend the rest of your lives together. Life before you met seems pale by comparison, while the road ahead appears rosy in every way. This is of course just as it should be, in the early spring of romantic love… yet considering the summer, autumn and eventual winter of your life together too, will enrich your marriage through time and in ways that surprise and sustain you both.
read more…
Relationship Counselling
People change in relationships…
except when they don’t. For couples experiencing relationship difficulties, it can be helpful to recognise that this simple truth often sits well with both parties. The fact is there are no ‘perfect’ relationships, however there are very many good ones. As the skills required to build and sustain such happy, healthy relationships can be learned, this means that they’re also available fortunately, to us all.
read more…
The Experience of Grief
Is a natural human response…
to the death, loss or absence of someone or something beloved by you. It is an experience that involves your entire being and therefore may effect your physical/mental and emotional health, social, environmental and/or spiritual worlds. Grief can be triggered by many different kinds of events such as, the death of a beloved person or animal, divorce, separation, chronic illness, losing a job, moving house, relocating or your children leaving home.
read more…
Life Mapping
is an empowering process…
A facilitated journey of self-exploration, the aim is to enhance your understanding of yourself as an individual and the unique life path that you have travelled. It begins as a reflective process, which will enable you to review formative periods or experiences in your life, and becomes a tool that can bring personal gifts to light and also reveal deeper or repeating life patterns. Create your desired future today.
read more…
Creating Calm
an embodied process…
Calm is both the opposite of and an antidote to Anxiety, and is generally considered the more desirable of these two human experiences. In the midst of our busy modern lives however, we may often find ourselves experiencing more of the latter than the former. Practiced regularly, learning to create a state of calm for yourself will develop your ability to better deal with stressful life situations.
read more…
To discuss your specific needs in more detail or to make an appointment please contact me. Phone: 0421 716 742 Email: lm@counsellingholistic.com.aurs
